Skating remains the most important skill of hockey, defining the best players from the rest. Power skating teaches all players, even goalies, proper techniques that help develop mobility, agility, endurance, balance, and speed.
As these skills are used in a player's game, performance is improved, and injuries are less frequent. Introducing these skills as an early habit of the player's practice and game increases the likelihood of success in the sport of hockey.
Tammie's Youtube Channel